Violet is popular and helpful in meditations: it is the color of tranquility and intuition which is supposed to make your experience deeper and more intense. A mix of energetic red and calming blue, violet incorporates the healing effect of both and represents the balance of the physical and the spiritual energies. It relates to self-awareness and self-knowledge and unites your higher self with your consciousness.

Incorporating this color into your life can bring many benefits. If you are suffering from insomnia or have any troubles falling asleep, violet is right for you. It slows down a high heartbeat, helps get rid of worries and provides an inner calm and mental peace.

Violet promotes bone health and helps in revealing and soothing hidden anger, treating nervous system, epilepsy, Alzheimer's, spleen and kidney conditions. This color refers to the brain chakra, and it is a great painkiller for headaches and migraines. It cleans your blood, nurtures your brain cells and helps the body absorb vitamins. Furthermore, it improves your artistic and creative skills, enhances the blood supply to the brain and stimulates inspiration.